Mihaita Iliut 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
77
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 132 |
November 01, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 132 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 39 | 121 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 34 | 125 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 132 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 139 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 143 |
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Workout Graph
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