Mihaita Iliut 5x2000m/3:00r row
10,000
Meters
37:07.6
Time
1:51.3
Pace
723
Calories
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,639 |
| Overall Time | 52:07.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 136 |
November 02, 2024 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.6 | 10,000 | 1:51.3 | 253 | 1168 | 22 | |
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1118 | 22 | |
| 7:21.9 | 2,000 | 1:50.4 | 260 | 1189 | 23 | |
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1118 | 22 | |
| 7:20.0 | 2,000 | 1:50.0 | 263 | 1202 | 24 | |
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1216 | 22 | |
| r1,639 |
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Workout Graph
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