Mihaita Iliut 1:03:14 row
16,008
Meters
1:03:14.6
Time
1:58.5
Pace
1074
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 17 |
| Stroke Count | 1115 |
| Drag Factor | 146 |
December 17, 2024 01:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:14.6 | 16,008 | 1:58.5 | 210 | 1018 | 1074 | 17 | 142 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 18 | 139 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 18 | 146 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 18 | 145 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 17 | 147 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 18 | 138 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 17 | 123 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 18 | 145 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 18 | 145 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 18 | 148 |
| 50:00.0 | 1,271 | 1:58.0 | 213 | 1020 | 85 | 18 | 144 |
| 55:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 18 | 143 |
| 1:00:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 18 | 142 |
| 1:03:14.5 | 835 | 1:56.4 | 222 | 1073 | 58 | 18 | 145 |
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