Mihaita Iliut 1:23:21 row
20,009
Meters
1:23:21.9
Time
2:04.9
Pace
1268
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 16 |
| Stroke Count | 1324 |
| Drag Factor | 150 |
January 12, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:21.9 | 20,009 | 2:04.9 | 179 | 912 | 1268 | 16 | 154 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 16 | 146 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 894 | 149 | 16 | 148 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 16 | 153 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 906 | 151 | 16 | 158 |
| 50:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 16 | 159 |
| 1:00:00.0 | 2,426 | 2:03.6 | 185 | 930 | 155 | 16 | 147 |
| 1:10:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 16 | 159 |
| 1:20:00.0 | 2,433 | 2:03.3 | 187 | 936 | 156 | 16 | 160 |
| 1:23:21.8 | 823 | 2:02.6 | 190 | 945 | 53 | 16 | 162 |
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Workout Graph
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