J Dawson 42195m row
42,195m
Meters
3:27:40.7
Time
2:27.6
Pace
2390
Calories
162
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 4798 |
| Drag Factor | 106 |
May 11, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27:40.7 | 42,195m | 2:27.6 | 109 | 674 | 23 | 162 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 22 | 137 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 23 | 145 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 23 | 143 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 24 | 148 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 23 | 145 |
| 4:50.3 | 6,000m | 2:25.1 | 114 | 693 | 23 | 145 |
| 4:52.4 | 7,000m | 2:26.2 | 112 | 685 | 23 | 135 |
| 4:48.6 | 8,000m | 2:24.3 | 116 | 700 | 24 | 143 |
| 4:51.4 | 9,000m | 2:25.7 | 113 | 689 | 24 | 145 |
| 6:41.1 | 10,000m | 3:20.5 | 43 | 449 | 17 | 151 |
| 4:37.8 | 11,000m | 2:18.9 | 131 | 749 | 24 | 153 |
| 4:29.9 | 12,000m | 2:14.9 | 142 | 790 | 24 | 157 |
| 4:36.8 | 13,000m | 2:18.4 | 132 | 754 | 24 | 161 |
| 4:41.9 | 14,000m | 2:20.9 | 125 | 730 | 25 | 153 |
| 4:38.4 | 15,000m | 2:19.2 | 130 | 746 | 25 | 165 |
| 4:46.6 | 16,000m | 2:23.3 | 119 | 709 | 24 | 164 |
| 4:41.5 | 17,000m | 2:20.7 | 126 | 731 | 25 | 161 |
| 4:43.8 | 18,000m | 2:21.9 | 122 | 721 | 24 | 161 |
| 6:37.7 | 19,000m | 3:18.8 | 45 | 453 | 18 | 156 |
| 4:37.9 | 20,000m | 2:18.9 | 130 | 749 | 25 | 162 |
| 4:39.1 | 21,000m | 2:19.5 | 129 | 743 | 26 | 164 |
| 5:23.2 | 22,000m | 2:41.6 | 83 | 585 | 22 | 159 |
| 4:38.0 | 23,000m | 2:19.0 | 130 | 748 | 25 | 163 |
| 4:51.3 | 24,000m | 2:25.6 | 113 | 689 | 25 | 156 |
| 5:11.0 | 25,000m | 2:35.5 | 93 | 620 | 23 | 167 |
| 4:41.6 | 26,000m | 2:20.8 | 125 | 731 | 25 | 157 |
| 4:43.4 | 27,000m | 2:21.7 | 123 | 723 | 24 | 166 |
| 7:24.0 | 28,000m | 3:42.0 | 32 | 410 | 15 | 158 |
| 4:39.4 | 29,000m | 2:19.7 | 128 | 741 | 25 | 165 |
| 4:35.5 | 30,000m | 2:17.7 | 134 | 760 | 25 | 171 |
| 4:42.5 | 31,000m | 2:21.2 | 124 | 727 | 24 | 165 |
| 4:41.6 | 32,000m | 2:20.8 | 125 | 731 | 24 | 165 |
| 6:11.2 | 33,000m | 3:05.6 | 55 | 488 | 18 | 173 |
| 4:37.7 | 34,000m | 2:18.8 | 131 | 749 | 25 | 178 |
| 4:37.2 | 35,000m | 2:18.6 | 131 | 752 | 25 | 176 |
| 4:39.9 | 36,000m | 2:19.9 | 128 | 739 | 24 | 178 |
| 4:42.4 | 37,000m | 2:21.2 | 124 | 727 | 24 | 176 |
| 4:39.6 | 38,000m | 2:19.8 | 128 | 740 | 23 | 175 |
| 4:42.0 | 39,000m | 2:21.0 | 125 | 729 | 24 | 176 |
| 4:36.1 | 40,000m | 2:18.0 | 133 | 757 | 24 | 183 |
| 4:45.3 | 41,000m | 2:22.6 | 121 | 714 | 23 | 182 |
| 4:23.1 | 42,000m | 2:11.5 | 154 | 829 | 25 | 199 |
| 0:45.1 | 42,195m | 1:55.6 | 226 | 1078 | 29 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.