Christian Uhlig 15:00 row
3,762
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 159 |
August 09, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,762 | 1:59.6 | 204 | 996 | 249 | 21 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 22 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 22 |
| 9:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 21 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 21 |
| 15:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 20 |
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Workout Graph
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