Christian Uhlig 5000m row
5,000m
Meters
18:24.1
Time
1:50.4
Pace
363
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 152 |
September 05, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.1 | 5,000m | 1:50.4 | 260 | 1194 | 29 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 30 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 30 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 29 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 29 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 28 |
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Workout Graph
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