Christian Uhlig 3500m row
3,500m
Meters
12:55.8
Time
1:50.8
Pace
253
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 127 |
September 09, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.8 | 3,500m | 1:50.8 | 257 | 1184 | 28 |
| 2:37.2 | 700m | 1:52.2 | 247 | 1150 | 28 |
| 2:34.8 | 1,400m | 1:50.5 | 259 | 1191 | 29 |
| 2:33.7 | 2,100m | 1:49.7 | 265 | 1210 | 29 |
| 2:38.6 | 2,800m | 1:53.2 | 241 | 1128 | 28 |
| 2:31.6 | 3,500m | 1:48.2 | 276 | 1248 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.