Christian Uhlig 2800m row
2,800m
Meters
10:56.1
Time
1:57.1
Pace
189
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 147 |
September 11, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 2,800m | 1:57.1 | 218 | 1049 | 27 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 26 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 27 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 28 |
| 1:08.3 | 2,800m | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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