Christian Uhlig 5000m row
5,000m
Meters
18:48.0
Time
1:52.8
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 132 |
September 12, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.0 | 5,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 28 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 28 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 28 |
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Workout Graph
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