Christian Uhlig 3x500m/1:00r row
1,500m
Meters
5:39.7
Time
1:53.2
Pace
110
Calories
| Rest Distance | 354m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,854m |
| Overall Time | 8:39.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 144 |
September 15, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 27 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 | |
| r354m |
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Workout Graph
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