Christian Uhlig 2x600m/0:30r row
1,200m
Meters
4:46.6
Time
1:59.4
Pace
79
Calories
Rest Distance | 271m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,471m |
Overall Time | 5:46.6 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 27 |
Stroke Count | 152 |
Drag Factor | 151 |
September 19, 2023 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.6 | 1,200m | 1:59.4 | 206 | 1007 | 27 | |
2:23.0 | 600m | 1:59.1 | 207 | 1011 | 27 | |
2:23.6 | 600m | 1:59.6 | 204 | 1002 | 27 | |
r271m |
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Workout Graph
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