Christian Uhlig 2x750m/1:00r row
1,500m
Meters
5:28.2
Time
1:49.4
Pace
110
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,530m |
| Overall Time | 7:28.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 163 |
September 25, 2023 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 29 | |
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 30 | |
| 2:43.6 | 750m | 1:49.0 | 270 | 1228 | 28 | |
| r30m |
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Workout Graph
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