Christian Uhlig 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
September 28, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 28 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 29 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 29 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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