Christian Uhlig 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 151 |
October 07, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 27 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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