Christian Uhlig 5000m row
5,000m
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 151 |
October 07, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 26 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 26 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 26 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 26 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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