Christian Uhlig 3500m row
3,500m
Meters
13:54.3
Time
1:59.1
Pace
232
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 131 |
October 10, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.3 | 3,500m | 1:59.1 | 207 | 1011 | 27 |
| 2:45.6 | 700m | 1:58.2 | 211 | 1027 | 28 |
| 2:46.8 | 1,400m | 1:59.1 | 207 | 1012 | 27 |
| 2:46.4 | 2,100m | 1:58.8 | 208 | 1017 | 27 |
| 2:48.3 | 2,800m | 2:00.2 | 201 | 993 | 27 |
| 2:47.2 | 3,500m | 1:59.4 | 205 | 1007 | 27 |
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Workout Graph
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