Christian Uhlig 3500m row
3,500m
Meters
13:41.9
Time
1:57.4
Pace
235
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 124 |
October 11, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.9 | 3,500m | 1:57.4 | 216 | 1044 | 27 |
| 2:46.9 | 700m | 1:59.2 | 207 | 1010 | 28 |
| 2:46.7 | 1,400m | 1:59.0 | 207 | 1013 | 27 |
| 2:45.4 | 2,100m | 1:58.1 | 212 | 1030 | 27 |
| 2:42.2 | 2,800m | 1:55.8 | 225 | 1074 | 28 |
| 2:40.8 | 3,500m | 1:54.8 | 231 | 1094 | 28 |
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Workout Graph
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