Christian Uhlig 1x500m/1:00r row
500m
Meters
2:47.7
Time
2:47.7
Pace
33
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:47.7 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 130 |
October 11, 2023 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 18 | |
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 18 | |
| r13m |
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Workout Graph
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