Christian Uhlig 5000m row
5,000m
Meters
19:29.0
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 131 |
October 12, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.0 | 5,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 29 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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