Christian Uhlig 2x1500m/r row
3,000m
Meters
11:47.0
Time
1:57.8
Pace
202
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:47.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 128 |
October 17, 2023 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.0 | 3,000m | 1:57.8 | 214 | 1036 | 26 | |
| 5:50.3 | 1,500m | 1:56.7 | 220 | 1056 | 27 | |
| 5:56.7 | 1,500m | 1:58.9 | 208 | 1016 | 26 | |
| r0m |
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Workout Graph
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