Christian Uhlig 19:00 row
5,009m
Meters
19:00.7
Time
1:53.8
Pace
355
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 153 |
October 19, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.7 | 5,009m | 1:53.8 | 237 | 1115 | 27 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 28 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 28 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 |
| 19:00.7 | 1,020m | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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