Christian Uhlig v50c/2:00r...5 row
1,835m
Meters
6:18.9
Time
1:43.2
Pace
150
Calories
| Rest Distance | 1,569m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,404m |
| Overall Time | 16:18.9 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 30 |
| Stroke Count | 357 |
| Drag Factor | 142 |
October 27, 2023 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,835m | 1:43.2 | 318 | 1394 | 30 | |
| 2:16.7 | 642m | 1:46.4 | 290 | 1298 | 29 | |
| r: 2:00 | 335m | |||||
| 1:45.6 | 503m | 1:44.9 | 303 | 1341 | 29 | |
| r: 2:00 | 281m | |||||
| 1:14.3 | 362m | 1:42.6 | 324 | 1414 | 30 | |
| r: 2:00 | 281m | |||||
| 0:43.1 | 223m | 1:36.6 | 388 | 1634 | 35 | |
| r: 2:00 | 298m | |||||
| 0:19.2 | 105m | 1:31.4 | 458 | 1876 | 37 | |
| r: 2:00 | 374m | |||||
| r1,569m |
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Workout Graph
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