Christian Uhlig 1x1000m/1:00r row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
70
Calories
Rest Distance | 524m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,524m |
Overall Time | 4:47.5 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1118 |
Stroke Rate | 28 |
Stroke Count | 158 |
Drag Factor | 153 |
November 06, 2023 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | |
3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | |
r524m |
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Workout Graph
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