Christian Uhlig v1000m/r...3 row
4,024m
Meters
14:19.2
Time
1:46.7
Pace
306
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 4,024m |
Overall Time | 14:19.2 |
Average Watts | 288 |
---|---|
Calories Per Hour | 1289 |
Stroke Rate | 28 |
Stroke Count | 415 |
Drag Factor | 152 |
November 06, 2023 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:19.2 | 4,024m | 1:46.7 | 288 | 1289 | 28 | |
3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 28 | |
7:14.1 | 2,024m | 1:47.2 | 284 | 1276 | 29 | |
3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 30 | |
r0m |
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Workout Graph
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