Christian Uhlig 2x1500m/2:00r row
3,000m
Meters
11:59.9
Time
1:59.9
Pace
198
Calories
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,017m |
| Overall Time | 15:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 135 |
November 09, 2023 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 25 | |
| 6:00.5 | 1,500m | 2:00.1 | 202 | 994 | 26 | |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 25 | |
| r1,017m |
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Workout Graph
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