Christian Uhlig 3x2000m/2:00r row
6,000m
Meters
23:13.7
Time
1:56.1
Pace
413
Calories
| Rest Distance | 500m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,500m |
| Overall Time | 29:13.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 130 |
November 24, 2023 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 6,000m | 1:56.1 | 223 | 1068 | 26 | |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 | |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 26 | |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 26 | |
| r500m |
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Workout Graph
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