Christian Uhlig 5000m row
5,000m
Meters
19:36.8
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 135 |
November 15, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 27 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 26 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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