Christian Uhlig v2000m/3:00r...4 row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
336
Calories
| Rest Distance | 3,017m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 31:42.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 163 |
November 29, 2023 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 25 | |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 26 | |
| r: 3:00 | 754m | |||||
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 25 | |
| r: 3:00 | 750m | |||||
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 | |
| r: 3:00 | 787m | |||||
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 | |
| r: 3:00 | 726m | |||||
| r3,017m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.