Christian Uhlig 4014m row
4,014m
Meters
16:11.0
Time
2:00.9
Pace
266
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 109 |
December 03, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.0 | 4,014m | 2:00.9 | 198 | 980 | 25 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 26 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 26 |
| 0:05.3 | 4,014m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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