Christian Uhlig v50c/2:00r...2 row
1,153m
Meters
4:08.7
Time
1:47.8
Pace
90
Calories
| Rest Distance | 849m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,002m |
| Overall Time | 8:08.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 165 |
December 03, 2023 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,153m | 1:47.8 | 279 | 1260 | 29 | |
| 2:14.4 | 634m | 1:45.9 | 294 | 1311 | 29 | |
| r: 2:00 | 368m | |||||
| 1:54.3 | 520m | 1:49.9 | 264 | 1207 | 29 | |
| r: 2:00 | 481m | |||||
| r849m |
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Workout Graph
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