Christian Uhlig 1x500m/0:30r row
500m
Meters
1:43.2
Time
1:43.2
Pace
39
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 521m |
| Overall Time | 2:13.2 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 167 |
December 04, 2023 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 24 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 24 | |
| r21m |
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Workout Graph
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