Christian Uhlig 5000m row
5,000m
Meters
18:04.2
Time
1:48.4
Pace
372
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 160 |
December 10, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.2 | 5,000m | 1:48.4 | 275 | 1245 | 26 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 26 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 26 |
| 3:35.4 | 3,000m | 1:47.7 | 280 | 1264 | 27 |
| 3:35.5 | 4,000m | 1:47.7 | 280 | 1262 | 27 |
| 3:26.7 | 5,000m | 1:43.3 | 317 | 1391 | 27 |
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Workout Graph
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