Christian Uhlig 10000m row
10,000m
Meters
36:12.8
Time
1:48.6
Pace
744
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 991 |
| Drag Factor | 165 |
December 15, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.8 | 10,000m | 1:48.6 | 273 | 1239 | 27 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 27 |
| 3:38.8 | 2,000m | 1:49.4 | 267 | 1219 | 27 |
| 3:38.2 | 3,000m | 1:49.1 | 270 | 1227 | 27 |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 27 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 27 |
| 3:39.0 | 6,000m | 1:49.5 | 267 | 1217 | 27 |
| 3:38.6 | 7,000m | 1:49.3 | 268 | 1222 | 27 |
| 3:38.2 | 8,000m | 1:49.1 | 270 | 1227 | 27 |
| 3:39.1 | 9,000m | 1:49.5 | 266 | 1216 | 27 |
| 3:28.7 | 10,000m | 1:44.3 | 308 | 1360 | 28 |
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Workout Graph
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