Christian Uhlig 476m row
476m
Meters
1:50.2
Time
1:55.7
Pace
34
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 159 |
December 18, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 476m | 1:55.7 | 226 | 1076 | 25 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 30 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 25 |
| 0:19.1 | 476m | 2:05.6 | 176 | 907 | 19 |
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Workout Graph
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