Christian Uhlig 4x1500m/2:00r row
6,000m
Meters
22:04.7
Time
1:50.3
Pace
437
Calories
| Rest Distance | 861m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,861m |
| Overall Time | 30:04.7 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 160 |
December 20, 2023 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 6,000m | 1:50.3 | 260 | 1195 | 27 | |
| 5:32.3 | 1,500m | 1:50.7 | 258 | 1186 | 27 | |
| 5:29.1 | 1,500m | 1:49.7 | 265 | 1212 | 27 | |
| 5:31.7 | 1,500m | 1:50.5 | 259 | 1191 | 27 | |
| 5:31.5 | 1,500m | 1:50.5 | 259 | 1192 | 27 | |
| r861m |
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Workout Graph
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