Christian Uhlig 19:05 row
5,013m
Meters
19:05.1
Time
1:54.2
Pace
362
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 151 |
December 22, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,013m | 1:54.2 | 235 | 1108 | 26 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 27 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 27 |
| 18:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 27 |
| 19:05.1 | 150m | 3:37.0 | 34 | 417 | 23 |
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Workout Graph
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