Christian Uhlig 15:00 row
4,010m
Meters
15:00.0
Time
1:52.2
Pace
287
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 144 |
December 26, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,010m | 1:52.2 | 248 | 1152 | 26 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 26 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 |
| 9:00.0 | 808m | 1:51.3 | 253 | 1171 | 27 |
| 12:00.0 | 803m | 1:52.0 | 249 | 1155 | 26 |
| 15:00.0 | 853m | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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