Christian Uhlig 12:00 row
3,208m
Meters
12:00.0
Time
1:52.2
Pace
231
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 108 |
December 26, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 26 |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 |
| 6:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 |
| 9:00.0 | 829m | 1:48.5 | 274 | 1241 | 27 |
| 12:00.0 | 810m | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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