Christian Uhlig 3:00 row
766m
Meters
3:00.0
Time
1:57.4
Pace
52
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 96 |
December 26, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 24 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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