Christian Uhlig 2x1200m/1:00r row
2,400m
Meters
8:51.0
Time
1:50.6
Pace
174
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,509m |
| Overall Time | 10:51.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 158 |
December 29, 2023 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,400m | 1:50.6 | 259 | 1189 | 26 | |
| 4:20.6 | 1,200m | 1:48.5 | 273 | 1240 | 27 | |
| 4:30.4 | 1,200m | 1:52.6 | 245 | 1142 | 26 | |
| r109m |
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Workout Graph
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