Christian Uhlig 5000m row
5,000m
Meters
17:25.8
Time
1:44.5
Pace
390
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 160 |
December 30, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.8 | 5,000m | 1:44.5 | 306 | 1353 | 28 |
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 28 |
| 3:29.5 | 2,000m | 1:44.7 | 305 | 1348 | 28 |
| 3:29.6 | 3,000m | 1:44.8 | 304 | 1346 | 28 |
| 3:28.7 | 4,000m | 1:44.3 | 308 | 1360 | 28 |
| 3:27.0 | 5,000m | 1:43.5 | 316 | 1386 | 29 |
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Workout Graph
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