Christian Uhlig 2x1500m/1:30r row
3,000m
Meters
10:38.6
Time
1:46.4
Pace
230
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,033m |
| Overall Time | 13:38.6 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 151 |
January 03, 2024 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.6 | 3,000m | 1:46.4 | 290 | 1299 | 28 | |
| 5:23.1 | 1,500m | 1:47.7 | 280 | 1264 | 28 | |
| 5:15.4 | 1,500m | 1:45.1 | 301 | 1336 | 28 | |
| r33m |
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Workout Graph
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