Christian Uhlig 20:00 row
5,107m
Meters
20:00.0
Time
1:57.4
Pace
345
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 152 |
January 05, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 25 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 |
| 20:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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