Christian Uhlig 4:24 row
1,089m
Meters
4:24.5
Time
2:01.4
Pace
74
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 151 |
January 05, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,089m | 2:01.4 | 195 | 972 | 24 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 |
| 4:24.5 | 54m | 3:46.8 | 30 | 403 | 16 |
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Workout Graph
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