Christian Uhlig 20:00 row
5,010
Meters
20:00.0
Time
1:59.7
Pace
340
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 123 |
January 06, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 340 | 24 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 26 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 25 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 25 |
| 16:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 25 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 62 | 22 |
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Workout Graph
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