Christian Uhlig 12:00 row
3,006m
Meters
12:00.8
Time
1:59.8
Pace
201
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 116 |
January 06, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 3,006m | 1:59.8 | 203 | 998 | 24 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 25 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 |
| 9:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 |
| 12:00.8 | 719m | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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