Christian Uhlig v3:00/2:00r...1 row
819m
Meters
3:00.0
Time
1:49.8
Pace
60
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,006m |
| Overall Time | 5:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 161 |
January 06, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 26 | |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 26 | |
| r: 2:00 | 187m | |||||
| r187m |
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Workout Graph
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