Christian Uhlig 15:00 row
3,954m
Meters
15:00.0
Time
1:53.8
Pace
278
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 161 |
January 06, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,954m | 1:53.8 | 237 | 1117 | 25 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 25 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 25 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 25 |
| 12:00.0 | 814m | 1:50.5 | 259 | 1191 | 26 |
| 15:00.0 | 836m | 1:47.6 | 281 | 1265 | 27 |
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Workout Graph
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