Christian Uhlig 2x750m/1:00r row
1,500m
Meters
5:40.5
Time
1:53.5
Pace
106
Calories
| Rest Distance | 493m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,993m |
| Overall Time | 7:40.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 160 |
January 09, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,500m | 1:53.5 | 239 | 1123 | 26 | |
| 2:42.8 | 750m | 1:48.5 | 274 | 1242 | 28 | |
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 26 | |
| r493m |
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Workout Graph
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